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January 30, 2026

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The Stories We Tell Ourselves

Embracing Life’s Wave

When You Feel Stuck

Over the next few months, I’ll be exploring self-t

Over the next few months, I’ll be exploring self-trust , not as something I’ve figured out, but as something I’m actively practicing, returning to, and deepening.

I see self-trust as something built slowly, relationally, and with care.
And in this month’s newsletter, I begin with the first pillar: mindfulness.

It’s an invitation to slow down, listen inwardly, and start building trust through attention rather than certainty.

If this resonates, I’d love for you to read along.

Subscribe via the link in my bio.

#pipparauchcareercoach

As I look ahead to 2026, I’m opening my diary for

As I look ahead to 2026, I’m opening my diary for one-to-one coaching, corporate talks and facilitated conversations.
If you’d like a thoughtful place to reflect, recalibrate and move forward with clarity, I’d love to work together.

I also have an eBook available for those who’d like to begin the reflection process in their own time.

#pipparauchcareercoach

Before rushing into resolutions, try this instead

Before rushing into resolutions, try this instead - a gentle inventory.

Ask yourself:

What parts of last year felt good for me?

What supported my wellbeing and sense of purpose?

What do I want to keep, even if it’s small?

Not everything needs fixing.

Some things simply need to be acknowledged and carried forward.

Awareness is often more powerful than ambition.

#pipparauchcareercoach

I really appreciate clients taking the time to ref

I really appreciate clients taking the time to reflect on our work together. Hearing how this approach supports educators and their students means a great deal.

#pipparauchcareercoach

There’s a quiet myth that January is for reinventi

There’s a quiet myth that January is for reinvention.

New habits. New goals. A new version of yourself.

But what if growth this year is about continuing, not changing?

- Continuing the routines that steadied you.
- The relationships that held you.
- The choices that brought a sense of alignment - even if they were imperfect.

You don’t need to transform everything.
You don’t even need a plan.

Sometimes the most grounded way forward is to keep what’s already working.

#PippaRauchConsulting

The Career Kickstart is a 7-day guided eBook desig

The Career Kickstart is a 7-day guided eBook designed to help you pause, reflect, and reconnect with what truly matters in your career.

Across seven gentle, structured days, you’ll:
• Reflect on the year behind you
• Reconnect with your strengths and values
• Realign your next steps with clarity and intention

- Just R150
- Register here: https://forms.gle/G2Y6B19nkd3aLDpcA

Start the year with reflection.

#pipparauch

As an Industrial Psychologist and Career Coach, I empower individuals to pursue purpose-driven careers, guiding them through tailored paths aligned with their values, fostering fulfilment, and unlocking innate potential.

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